An
advanced feature of the
USA Diet Plans® Manual allows you adjust your level
of protein, carbohydrate & fat to your unique goals
and needs. |
The
USA Diet Plans® Professional Food Combining Kit comes
with the 40/30/30 USA Food Plan, pocket food charts and
magnetic food charts. |
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| FOUR DIETARY FRAMEWORKS... |
The USA Diet Plans® Professional was originally
manufactured for fitness
trainers and health care professionals as
a master portion control book
because the level of protein, carbohydrate
and fat can be adjusted to four unique dietary
paradigms.
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USA
Fitness Plans™
The USA Fitness Plans™ Manual
allows you to obtain the perfect balance of flexibility, strength
and cardiovascular exercises.USA
Fitness Plans™ has over one hundred and fifty (150)
special exercises by me, your physical director. By using
core-directed exercises, USA Fitness Plans™ will strengthen
your waist, sides, and abdomen, build sturdy and shapely legs,
and bring you to the peak of all around symmetrical proportion.
A sound mind more than ever needs a sound body to function
properly. Let me show you how you can develop and attain the
vibrant health and physical perfection you want. |
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Train in your
own home and build a strong and symmetrical body.USA Fitness
Plans™ has over 150 core-directed exercises posed by
your personal fitness director, John Erickson.
Today the man who
thinks takes his physical exercise as regularly as he does
his meals.
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187 Pages, coil bound for convenience
