USA Diet Plans

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FOR BEGINNERS

Quick & easy reference

General portion sizes given.

Shopping Guide & Shopping List

Includes refrigerator magnets.

Includes pocket food charts.

$9.99

>>Click to view index

FOR ADVANCED USERS (NEW!)

Updated & expanded food charts.

More precise portion sizes given.

The 4 Core Nutrition Concepts.

Includes refrigerator magnets.

Includes pocket food charts.

$12.99

>>Click to view index

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© 2003-2005 - USA Diet Plans. All rights reserved.
Disclaimer: Nothing on this website should be considered medical advice, or as a substitute for advice given by a licensed health care provider. These statements have not been evaluated by a food enforcement agency or government committee. John Erickson represents the viewpoint of a 40/30/30 Nutritionist and is not making any personal claims. Before starting this or any health program, consult your licensed holistic health care provider. This website and the products sold here are not designed to prevent, treat or cure disease.