Success Stories Core Diets can help you achieve your goals no matter what they are...
"Thanks for taking such complicated science and making it easy!” - Bill Mondy.		"Core Diets has become way of life for the whole family" -Britney, Smithtown
Core Diets makes it easy to cut weight and I keep all my energy. - Santos Zamura,Bodyshot boxing gym		“There is a real need for your easy to understand, practical nutrition advice.” -Steve Harper, KJOY, 98.3 FM
“I am not just the president of Core Diets™, I am also a client” –John Erickson of Core Diets™
		I ran a 7:38 mile, The fastest in the past Ive been is around 10 minutes! The first two Before pics were taken around March 1,2008. My starting weight was 225 lbs and approx 22% bodyfat and my weight now is 192 lbs at approx 12.5% bodyfat. -Dave Hordyk, Certified Cross Fit trainer
		"While in the academy Core Diets™ helped me win the Sheriff's physical fitness award. –Brian Grazidai, Suffolk County Sheriff's Deptartment.
“I will eat this way for life, your food plan is awesome and I am never hungry” - Christine, Boston M.A.
“I’ve lost over 40 pounds over the past year…I’ve lost fat and I’m down several sizes in my clothes. I am feeling energized as a result of sound nutrition and proper exercise. My mind and body have both been re-educated and are happy for it. My many medications for Type II diabetes have all been reduced by half of what they were originally. My goal is to ultimately live a healthier lifestyle with the support and guidance provided to me.”Thank You!” –Jennifer, West Hampton N.Y.
“I recommend Core Diets™ to everyone I consult with ” - Brian Cochrane Patchoge, N.Y. Nutritionist, C.W. Post		“Core Diets™ makes it easy to maintain my fighting weight 365 days a year.” Eric Davidson, Body Shot boxing gym
		I have lost 19 pounds in 16 weeks. I still eat larger portions than I should, after all I am Italian! I feel so terrific, I have more energy than ever, people always comment on how good I look.- Shirley, F.L.

I lost 24 pounds & no longer need coffee to wake up in the morning! -Darrell Buonomo R.T.D. Central Air, Stony Brook, N.Y.

Marylin lost 40 pounds! Robert lost 80 pounds!

“I am 40 lbs lighter & Rob is 80 lbs. lighter.” -Marylin & Rob, Stuart Florida

“My starting weight in the picture is 215 pounds. USA Diet Plans got me to 186 pounds and increased my endurance.” - Joao Monteiro IRONMAN® Athlete and Certified Personal Trainer, Water Mill, N.Y.

“I lost 35 pounds and actually gained muscle, endurance and strength, and feel like a ball of energy.” - John Redeker, Setauket, N.Y.

"Here’s a picture of me before I started balancing my meals. I was over 200 lbs back then! My current weight is between 180 and 185. Thanks for all your help!" -Jim MacWhinnie, personal trainer, Cross-Fit instructorWater Mill, N.Y.