"Not Just a Diet,
A Way of Life."







What is 40/30/30 Nutrition?

USA Diet Plans® university << Back By John Erickson 40/30/30 Nutritionist, Zone Diet Instructor NASM, FMS, NFPT, NFPT USA Diet Plans® University is based on modern biochemistry -a new science that studies the interaction between food and the chemistry of your body.

Hormonal Eating offers a wide range of benefit because it’s part of the holistic philosophy which views food as the best medicine.

DRUG/SYMPTOM	FUNCTION/ACTION	HORMONAL EATING
Asthma Medications	Increase the diameter of lung tubules that direct air into the body.
Fat Burner Pills	Increase adrenaline.
Viagra	Increase diameter of penile blood vessels.
Dry Eye Syndrome	Inflammation of the ducts that produce tears
Restless Legs Syndrome	Inability to relax in the evening hours (too much adrenaline, not enough serotonin)
Cholesterol Lowering Medications	Turns down the liver's production of cholesterol
Allergy Medication	Alter immune response.
P.P.M.D.	Help regulate hormone levels during the menstrual cycle
Acne Medications	Antibacterial /anti-inflammatory action
A.D.H.D. (Attention Deficit Hyperactivity Disorder)	Increase norephinephrine dopamine and therefore attention span
Prozac/depression	Increase the neurotransmitter serotonin
Psoriasis/eczema	anti-inflammatory action
Hair Loss Medications	Increase blood flow
Diarrhea	Increase quality of fecal matter
Insomnia	Alter neurotransmitter levels at night
Herpes/HIV	anti-viral actions
Diabetes medication	Attempt to lower blood sugar levels.
Acid indigestion	A lkalinize the body