USA
Fitness Plans™ has over 150 core-directed exercises
posed by your personal fitness director, John Erickson. |
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USA
Fitness Plans™
There is a magic
road to your desires. It’s called USA Fitness
Plans™ and it’s founded on many years
of experience developing attractive women and handsome
men. John Erickson comes to you as your own physical
fitness director through his remarkable and progressive
training system. A sound mind more than ever needs
a sound body to function properly. Erickson’s
pupils distinguish themselves by their ability to
tackle the challanges we face in life and come through
smiling.
John will show you how you can develop and attain
the vibrant health and physical perfection you want.
USA Fitness Plans™ is unquestionably the most
elaborate exercise course of its kind.
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The USA Fitness Plans™
is coil bound so you can leave the book open for
easy-reference while performing your exercises.
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USA Fitness Plans™
is strategically designed to develop peak athleticism
from the ground up, and ultimately develop the mind-body
connection. The foundation of USA Fitness Plans™
includes ground based and core-directed exercises
that challenge your body with unstable environments.
The purpose is to recruit the greatest number of
nerve impulses for each movement and stimulate your
brain centers responsible for attention and coordination.
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The
USA Fitness Plans™ Manual
allows you to obtain the perfect balance of flexibility,
strength and cardiovascular exercises. USA
Fitness Plans™ has over one hundred and fifty
(150) core-directed exercises that will strengthen
your waist, sides, and abdomen. Nothing is omitted
or overlooked. You will develop shapely legs, rounded
shoulders, ripped arms, a lean torso and bring your
entire body to its peak state of symmetrical proportion.
You will have so much fun watching your body change
you won’t have time to worry anymore.
>> Buy Now
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| FOUR DIETARY FRAMEWORKS... |
The USA Diet Plans® Manual was originally manufactured for
fitness trainers and health care professionals as a master portion
control book because the level of protein, carbohydrate and fat
can be adjusted to four unique dietary paradigms.
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187 Pages, coil bound for convenience
