Bent-leg windshield Wipers with Medicine ball << Back

	Position 1: Hold the medicine ball between your legs. Put your arms out to the side and get a good base with your hands.
	Position 2: Roll to the left side. Try to go all the way down so your left knee touches the floor.
	Position 3: Roll to the right side. Try to go all the way down so your right knee touches the floor.