Optimum Nutrition® "All Natural"
Protein Powder
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Optimum Nutrition® "all natural" protein powder is the recommended protein powder for USAdiet plans because it meets the following criteria:
All natural and contains no artificial sweeteners. The only sweeteners used are fructose, the low glycemic natural fruit sugar, and stevia, a non caloric herb from a chinese plant.
Low in carbohydrates.
Tastes great.
Inexpensive; one tub lasts one person well over a month.

Serving size 1 scoop (about 1/3 cup)
Protein 23 grams
Carbohydrates 4 grams
Fat 1.5 grams