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40/30/30
Diet Manual
The 40/30/30 Diet Manual contains customizable
food charts that allow you to perfectly portion
each meal according to the precise ratio of 40% carbohydrates,
30% protein and 30% fat. Most diet books are like
novels -they take two weeks to read before you can
get can begin. By contrast, you can get started right
away with the 40/30/30 Diet Manual.
The 40/30/30 Diet Manual
is a new paradigm for Americans – it makes the
40/30/30 system easy-to-follow according to a red,
white and blue color coding system.
HOW IT WORKS...
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Foods
are separated into 3 basic categories: Proteins are
red, carbohydrates are white and fats are blue.
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complete a 40/30/30 balanced meal, simply choose
one red, one white and one blue food choice. It's
as easy as red, white & blue! |
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