Learn How To Eat
for the Rest of Your Life!
|
Never Be Afraid of
Food Again!
|
|
40/30/30
Diet Manual
The 40/30/30 Diet Manual
contains customizable
food charts that allow you to perfectly
portion each meal according to the precise ratio
of 40% carbohydrates, 30% protein and 30% fat.
Most diet books are like novels -they take two
weeks to read before you can get can begin.
By contrast, you can get started right
away with the 40/30/30 Diet
Manual.
The 40/30/30 Diet Manual
is a new paradigm for Americans – it makes
the 40/30/30 system easy-to-follow according
to a red, white and blue color coding system.
HOW IT
WORKS... |
|
|
Foods
are separated into 3 basic categories: Proteins are
red, carbohydrates are white and fats are blue.
By combining one of each, you will prepare yourself
a 40/30/30 balaned meal.
|
|
| To
complete a 40/30/30 balanced meal, simply choose
one red, one white and one blue food choice. It's
as easy as red, white & blue! |
|
|
RESTAURANT EATING GUIDE
The Restaurant
Eating Guide is easy-to-use and practical. Healthy
meal choices are listed from the most popular and
largest restaurant chains: Applebee’s, Bennigan’s,
Boston Market, Blimpie, Burger King, Chili’s,
Cheesecake Factory, Denny’s, Houlihan’s,
I.H.O.P., McDonald's, Olive Garden, Outback Steakhouse,
Panera Bread, Pizza Hut, Red Lobster, Ruby Tuesday,
7-11, Starbucks, Subway, Taco Bell, T.G.I. Fridays,
Wendy’s and more.
|
|
|
MAGNETIC
FOOD CHARTS
Our balanced food charts were
custom made for your refrigerator door for easy reference.
POCKET FOOD CHARTS
Pocket
food charts fit in your pocket to take with you on the go.
Never leave home without them! |
|
|
